Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness technique...(展开全部)

This book can change your life! Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the fast-paced world of the 1990's -- formulas that will last a lifetime! Discover how to: Eliminate fifty percent of b...(展开全部)

This book can change your life! Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the fast-paced world of the 1990's -- formulas that will last a lifetime! Discover how to: Eliminate fifty percent of b...(展开全部)

《人性的优点》是戴尔·卡耐基的励志著作，教人们战胜忧虑，发挥人性优点，开拓成功美好的新生活。

《人性的优点》是戴尔·卡耐基的励志著作，教人们战胜忧虑，发挥人性优点，开拓成功美好的新生活。

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for i...(展开全部)

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for i...(展开全部)

This extraordinary book explains the engine that has catapulted the Internet from backwater to ubiquityand reveals that it is sputtering precisely because of its runaway success. With the unwitting help of its users, the generative Internet is on a path to a lockdown, ending its cycle of innovationand facilitating unsettling new kinds of control. IPods, iPhones, Xboxes, and ...(展开全部)

This extraordinary book explains the engine that has catapulted the Internet from backwater to ubiquityand reveals that it is sputtering precisely because of its runaway success. With the unwitting help of its users, the generative Internet is on a path to a lockdown, ending its cycle of innovationand facilitating unsettling new kinds of control. IPods, iPhones, Xboxes, and ...(展开全部)

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits --- We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out...(展开全部)